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Tag: Ayurveda

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Svastha: Wellbeing in Ayurveda

Dr. David Frawley9 months ago8 months ago09 mins

Ayurveda, the Vedic science of life for all living beings, defines health and wellbeing in terms of Svastha. Svastha means abiding (stha) in one’s own Self (Sva). Yet to understand it, we must recognize that this Vedic abiding in our own nature reflects the Vedic view of the universe, which is very different than the…

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